What is this?
HIGH PERFORMANCE ACHIEVEMENT PROGRAM
NOT A DIET PLAN.
This is not a Diet Plan.
It is a LifeStyle Change Program, that will enable You to incorporate Healthy LifeStyle Habits into Your Daily Routine. Simplicity is the Guideline of what is in front of You.
You will be able to do it on Your own after the Program finishes. It is in complete Sync with the Traditional Chinese Medicine Organ Clock
that got a recent Nobel Prize.
It incorporates different Science Based Techniques from the latest Neuroscience Research, to Wim Hof Cold Showers Method and Autophagy Regenerative Processes on a Cellular Level.
It is a structured Plan to teach You how to start living Your maximum Potentials by incorporating Science Based Discoveries and Ancient Techniques into Your Daily Routine.
It will reshape Your World.
Forever.
In order for You to reshape the rest of the World around You.
- THE SECRETS OF ABUNDANT SUCCESSFUL LIFE -
High Performance Achievement
Program
YOUR INNER
WORK
MINDSET
Strong Mindset is the Basis of Your Life.
You will develop Resilience and strong Mental Capabilities to achieve whatever You set to achieve.
We will prime Your Brain for High Achievement.
YOUR EXTERNAL
WORK
LIFESTYLE
Healthy LifeStyle Habits are the Fundamental Stone of Your Strength.
You will learn the importance of Small and Simple Steps.
You will regenerate Your Body to be able to cope with Stressful Situations effectively.
Who is the Program for?
HIGH ACHIEVER'S PROGRAM
A Person who decided to upscale their Life.
A Person who has decided to start performing on a higher Level in their Life. A high Achiever who wants to reconnect with their Essence and their true Powers.
A Person who strives to be even more effective Leader in their Field of Expertise.
The Science behind the Program and the Ancient Techniques will reshape Your Life.
Forever.
- THE SECRETS OF ABUNDANT SUCCESSFUL LIFE -
High Performance Achievement
Program
YOUR INNER
WORK
MINDSET
Strong Mindset is the Basis of Your Life.
You will develop Resilience and strong Mental Capabilities to achieve whatever You set to achieve.
We will prime Your Brain for High Achievement.
YOUR EXTERNAL
WORK
LIFESTYLE
Healthy LifeStyle Habits are the Fundamental Stone of Your Strength.
You will learn the importance of Small and Simple Steps.
You will regenerate Your Body to be able to cope with Stressful Situations effectively.
Why do You need it?
HIGH PERFORMANCE DEMANDS HIGH MAINTENANCE
If You are a High Achiever and want more Focus, Clarity, Ability to respond effectively to Stressful Situations, want to thrive and be able to reconnect with Your Body, You need to dive in the Science Based Protocol we have prepared.
You will gain more Power, Strength, Your Vision will get much clearer, Your Determination to execute will be more sharp and on Point.
You need to start embracing Your True Possibilities.
Your True Powers.
We are here to do it with You.
- THE SECRETS OF ABUNDANT SUCCESSFUL LIFE -
The Program is a Fusion of Chinese, Indian Medicine and
Ancient Wisdoms imbedded into the newest Scientific Research about
Healthy LifeStyle Habits and Neuroscience Techniques.
It is a Step by Step Guidance
into the World of Your Performance on the Highest Level.
How does it work?
HIGH PERFORMANCE DEMANDS HIGH MAINTENANCE
6 Days of an intense inner and external Work with Your Personal Health Coach, Psychologist and a Physiotherapist. In a beautiful Surroundings of a Luxurious Villa, with our own Private Chef.
It constitutes of Mental and Physical Work.
The Program is tailored completely to Your Needs and specific Requirements, based on Your Health, Mindset and Expectations Questionnaire.
You will learn about the Importance of Your Morning Routine, what to eat to start getting even more Clarity and Focus in Your Life, what to do to feel Powerful and how to set Your Mind
to overcome Your Daily Stressful Situations.
You will have 2 Personal Consultations with Your Personal Health Coach, every Day Workouts and Mind Practices.
You will learn the Importance of Healthy Every Day Morning Routines.
You will have 1 Personal Consultation with a Psychologist to address any of the Mind Patterns that limit You to reach Your true Potentials.
You will have everyday Mind and Exercise Workouts to reconnect with Your Essence and Your inner Powers.
You will have 3 Follow up Consultations with Your Personal Health Coach in the next 21 Days after the Program is finished, to address the current Issues and to set the Strategy to make sure You are able to keep up with the Healthy LifeStyle Habits and live in accordance with Healthy LifeStyle.
We want to make sure You are able to incorporate everything we set to incorporate and suits You, into Your Daily Routine.
We are determined to do it with You.
6 DAYS
PROGRAM
Inner and external Work in a beautiful Surroundings.
With a Private Chef to prepare us the
Healthy LifeStyle Meals.
INNER AND EXTERNAL WORK
With the Support of Personal Health Coach, Psychologist and Physiotherapist.
Personal and Group Sessions will be on Your Daily Menu.
PERSONAL WORK WITH EXPERTS
You will have one on one Personal Guidance and Group Work
through the Process of Incorporating Healthy Habits into Your Daily Routine.
3 FOLLOW UP CONSULTATIONS
You will have 3 Consultations
with Your Personal Health Coach
in the next 21 Days after the Program is finished.
To Guide You and get You on Track.
What are we doing?
WHAT EXACTLY IS GOING ON
We are preparing You with Step by Step Specific Guidance to start living Your Life with more Power, Vision, Determination, Clearance and Awareness.
We are reshaping Your Body and Mind to be able to endure and withstand continuous Stressful Situations Your Life brings in front of You.
We are changing Your Essence.
How does Your Day look?
HEALTHY LIFESTYLE INCORPORATED
MORNING ROUTINE
4am – 11am
The Day begins between 4am and 5am with Morning Meditation, Yoga Session with learning the proper Breathing Techniques, incorporation of different Body Cleansing Techniques, Wim Hof Science based Cold Shower and a Breakfast.
DAY ROUTINE
11am – 5pm
The Day continues with Your Private Personal Health Coaching or Psychologist Group Session.
You will have 2 Personal Private Health Coaching Hours with Your Health Coach and 1 Personal Session with a Psychologist.
We will tailor these Sessions according to Your Desires, Needs and Preferences.
The Days switch in order for You to maximise Your Physical Exercise and Your inner Work.
Every Meal Time is always in a Presence of a Nutritionist, who will explain You the importance of different Nutrients, what to ingest, what to avoid, how to properly combine Food.
We will watch the Chef to cook for us and we will prepare some of the Meals together.
We will also learn how to prepare simple Meals under 5 Minutes, when Your Schedule gets really busy or when You are traveling around the Globe for Your next Meeting.
You will get all the Know How to become super aware of what goes inside of You, to eliminate Stress and any Physical Discomforts You may have.
The 2 Hours after Lunch are meant for rest and recovery, or a Visit to Spa with a Therapeutic Massage.
The next 2 Hours before Dinner, are reserved for another Private Personal Health Coaching or Psychologist Group Session with Mental Strengthening Exercises.
EVENING ROUTINE
5pm – 10pm
Starts with a Nutritionist, explaining You the Food Concepts and with the Food Preparation Process.
The Time after Dinner is reserved for Group Mental Exercises with Psychologist, Personal Health Coach is available to address any of the Questions that arose during the Day, or for Your inner Self Reflection.
The Time between 10pm and 11pm is the start of Your deep Sleep, to be able to reap all the Benefits of Your regenerative
Night Hormones.
MORNING ROUTINE
4AM - 11AM
Meditation and Manifestation
Breathing Techniques
Yoga Session
Cleansing Techniques
Cold Shower
Breakfast
DAY ROUTINE
11AM - 5PM
Private and Group Sessions
Exercise and Private Coaching
Nutrition Facts
and Food Science
EVENING ROUTINE
5PM - 10PM
Private and Group Sessions
Priming Your Brain
Team Work
REGENERATION
PHASE
Deep Sleep to induce
the Production of
Night Hormones
What do You need to do?
ANOTHER DIMENSION OF PERSONALISATION
To be able to tailor the Program to Your Explicit Needs, we need to get to know You a bit better.
After completing Your sign in Process, we will send You the Health, Mindset and Your Expectations Questionnaire in order to properly prepare for all of Your Requirements.
We will do this Process of Preparation at least 2 Months prior Your Dates of Arrival.
The Health, Mindset and Expectations Questionnaire will take You around 30 Minutes to fulfil.
You will send it back to us in order to assess the Specific Key Points of our Work together.
How can we help You?
HOW DOES WORKING WITH US LOOK LIKE
The Principle behind our Work could be best described as Your LifeStyle Change. Your empowerment.
Small, simple but extremely effective Steps are Angelina's and our Team of Experts true Speciality.
The Program that lies in front of You, will be Your ultimate Guide for Life.
The Knowledge and a Know How You will receive will enable You to live a Healthy LifeStyle and operate within Your highest Potentials for the rest of Your Life.
You need to gain back the Power over Your Life. The Power of creating whatever You desire.
With the latest Neuroscience Techniques from Visualisation, Breathing Techniques, Manifestation, Exercise, and proper Nutrition this will be easier as You can imagine.
We are here to help You remember the Power of Yours lies within You.
This is where Your Life starts happening.
The Journey of a Thousand Miles begins with
one single Step.
- Lao Tzu, Tao The Ching -
About Your Team
THE TEAM OF EXPERTS
YOUR PERSONAL STAFF
Founder High Performance Coach
ANGELINA A. RINALDI
The Founder of High Achievement Performance Program, Holistic Health and High Performance Coach with the Expertise in the Fields of Nutrition, Incorporation of Healthy Life Habits, the Science behind Priming Your Brain.
Meditation, Breathing Techniques, Incorporation of Healthy LifeStyle Habits and the Science of Neurological Adaptations, Nutrition Science, Diet Plans
Personal Health Coach
MARTINA REED
Exercise Specialist with Years of Expertise in the Fields of Sports Training, Yoga, Recovery.
Exercise, Recovery, Yoga, Breathing Techniques
Psychologist
NATALIE DE CONTI
Psychological Expertise with Years of Training Individuals to achieve Preset Results.
Psychological Personal Sessions, Group Sessions, Goal Setting, Limiting Beliefs
Physical Therapiest
CARLA JONES
Specialised in Post Traumatic Physical Recovery.
Masssage, Recovery, Relaxation Techniques
Personal Chef
JOSE DEMARIANO
Personal Chef with Years of Expertise in Preparation of Healthy Meals.
Food Preparation
High Performance Demands High Maintenance.
HIGH PERFORMANCE ACHIEVEMENT PROGRAM | LIVING YOUR TRUE POTENTIALS
High Performance Life
HOW TO ACHIEVE GREAT RESULTS
Being a High Achiever
doesn't necessarily mean
You have to strive and push hard to
reach Your Goals.
If You are using the right Tactics,
High Skills and Performance Knowledge
to enhance Your Potentials,
You might even enjoy in the Process.
Let us take You on a Journey to Your Excellence.
It is already inside You.
Trust us.